Project Highlights:
- The project used Tomando Control de su Salud, is a culturally adapted Spanish language version of Stanford University’s Chronic Disease Self-Management Curriculum which is a 6-week interactive workshop for Spanish speaking adults with all types of chronic disease conditions.
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Approximately 80 Latinx adults, mostly bi-lingual (Spanish-English), included cooking a healthy recipe from the cookbook; sharing a meal together; and, discussing their individual health improvement goals for themselves.
- Participants received a copy of the Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing Cookbook.